I help real estate investors
who are frustrated by random or inconsistent workouts build a body they are proud of without fitness taking over their lives.
Through The Full Body REnovation
Prep. Build. Perform.
The Full Body REnovation
No more random workouts or doing the same routine you've been doing since college. The Full Body Renovation helps you get more out of the time you spend in the gym. Learn to lift well, build a body you're proud of, and get fit enough to enjoy what you can do with it..
Prep—Earn the Weight
Master the movements. Strengthen your joints. Learn basic nutrition. Build the base for long-term, sustainable progress.
Build—Build the Body
Build muscle, get stronger, and look better with a plan that makes every workout count
.
PERFORM — Use the Body
Build fitness that isn't just decoration. Improve your conditioning, athleticism, and ability to do things you enjoy.
HEY, I’M TRAVIS.
I know what it's like to put your health on the back burner while building a real estate business.
In 2020, I started a real estate investment company with a buddy from college, two 0% interest credit cards, and a dream of financial freedom.
And it worked. But it wasn't exactly a healthy lifestyle.
We spent late nights remodeling kitchens, eating frozen pizzas once we finally got the electricity turned on, and bouncing between replacing toilets, analyzing deals, and walking potential properties.
Between building our rental portfolio, flipping houses, and managing our Airbnbs, there was always something that needed attention.
Eventually, something had to give.
I was actually pretty lean from all the construction and maintenance work. But my diet was mostly pizza, Chinese takeout, energy drinks, protein bars, and beer.
Eventually, the 4 a.m. wakeups caught up with me. I burned out, tweaked my back, and spent the next year doing little more than yoga for exercise.
So I started rebuilding.
When I decided to get serious about strength training again, I built a squat rack out of 4x4s in the backyard, bought a barbell, and got to work.
I didn't need to spend every spare hour in the gym. I needed a way to train consistently that worked alongside everything else in my life.
Now I help other investors do the same.
We eventually built a portfolio of 14 doors, and I sold my half to my business partner on seller financing.
Today, I'm a NASM-certified personal trainer and nutrition coach. I combine my experience in real estate with what I've learned from years of training to help investors get stronger, look better, and make fitness part of their lives without letting it take over.
Because you can always buy more houses, but you can't buy a new body (yet).
COACHING OPTIONS
Whether you want to improve your nutrition or combine it with personalized training, choose the level of coaching that fits your goals.
6-Week Reset
$150 total
3 one-hour workouts per week
Practical nutrition coaching
Build a strong foundation
Can move to 1:1 after, but will build the skills to be confident in the gym
Complete 1:1 Coaching
$175/Month
Fully custom training program
Practical nutrition coaching
Weekly progress check-ins and adjustments
Exercise form review
Progress tracking and accountability
*$130/month for next 3 clients
How Does 1:1 Online Coaching Work?
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